Fight Like a Thai: 5 Muay Thai Training Grounds in Bangkok

Fight Like a Thai: 5 Muay Thai Training Grounds in Bangkok


Bangkok is the spiritual home of Muay Thai. Whether you’re looking to train or seeking to learn the art of the eight limbs, we’ve selected a mix of traditional camps and modern, fitness-focused facilities. Here’s your guide to the city’s Muay Thai establishments, carefully selected by us.

1/5 Khongsittha Muay Thai

Established in 2013, Khongsittha Muay Thai offers a contemporary Muay Thai experience deeply rooted in traditional values. Khongsittha has hosted world-class fighters, including legends like Saenchai and Petchboonchu, as well as UFC Strawweight Queen Zhang Weili. It was co-founded by Matthew Deane, a seasoned MC for top fight promotions across Thailand. The camp also offers an Educational Muay Thai Visa for three or 12 months for fighters in training or aspiring athletes seeking an immersive experience. Upon completing 30 days or more of training, participants receive a certificate accredited by the Ministry of Education of Thailand, in line with the Muay Thai curriculum established by the Sports Authority of Thailand. 

  • Location and Facilities: Located at 23 Sukhonthasawat Road, Ladphrao, the camp features 80 boutique rooms situated just behind the modern gym, offering the utmost convenience for your training sessions. These secure, private and meticulously maintained accommodations are designed with comfort in mind, ensuring a relaxing stay as you focus on your sports and fitness goals.
  • Training Sessions and Packages: Catering to all levels from beginners to seasoned fighters, they offer the Train & Stay Package, which combines accommodation with training sessions for a truly immersive experience. For those seeking more personalised attention, Private Training provides one-on-one sessions tailored to individual goals. Team Building focuses on enhancing both teamwork and fitness through group training. Newcomers can enjoy a comprehensive introduction to Muay Thai with the One Day Experience, while walk-in classes are also offered.

2/5 Yokkao Training Center Bangkok

Known for its top-tier coaching, state-of-the-art facilities and training sessions led by legendary fighters such as Saenchai, Yokkao blends traditional techniques with modern training methods. This is the ultimate destination for anyone looking to sharpen their skills in authentic Muay Thai.

  • Location and Facilities: Located on Sukhumvit 16, Yokkao is a highly sought-after destination for both locals and fighters from abroad alike. The gym features a full-size boxing ring and spacious training areas. Beyond training, visitors can explore the on-site Yokkao store, offering premium Muay Thai gear and apparel.
  • Training Sessions and Packages: They offer a range of options to suit every skill level and preference. Drop-In Classes cater to all abilities, from beginners to professional fighters. For those seeking a more structured routine, Membership Packages are available, providing a long-term training schedule designed to enhance your punch delivery—perfect for anyone committed to a focused programme. If you’re after personalised attention, private One-On-One Sessions with expert trainers are also on offer, tailored specifically to your fitness goals, technique development or fight preparation.


3/5 FA Group Muay Thai

Here, they remain true to the traditional practices of Muay Thai, offering a raw, immersive experience in a no-frills atmosphere. The focus is on honing technical precision and mastering time-tested training methods. This establishment has produced an impressive roster of champions, including Yothin F.A. Group, the reigning Rajadamnern Stadium Featherweight Champion, who has claimed titles such as the 2016 WMC World Bantamweight Champion and the 2022 IFMA World Championships. Another standout, Petchboonchu F.A. Group, earned a silver medal at the 2016 IFMA World Championships, further solidifying the gym’s reputation for excellence.

  • Location and Facilities: Situated at 270 Vibhavadi Rangsit Road in the Chatuchak district, it is a 15-minute walk from Mo Chit station on the MRT Blue Line. The facility provides all the expected boxing training amenities, alongside a range of accommodation options to suit your needs. Whether you’re looking for a quick one-hour stay or something longer, you can choose from flexible durations up to 22 hours. For added convenience, 24-hour motorbike rentals are available, ensuring easy mobility. To support your recovery and prevent injuries, the in-house physical therapy service is on hand. Plus, with an on-site equipment store, everything aspiring fighters could need is conveniently available in one location.
  • Training Sessions and Packages: Whether you’re preparing for competition or simply seeking a fun, energising fitness experience, there’s something for everyone. The Fighter Programme is tailored for those aiming to hone their fighting skills or compete at a higher level. If you’re after a more relaxed yet fitness-driven option, Muay Thai Fit & Fun runs daily, blending the thrill of Muay Thai with a focus on fitness—perfect for all levels. For those who prefer personalised guidance, their Private Sessions offer one-on-one attention to help you reach your goals.


4/5 Elite Fight Club

Elite Fight Club lives up to its name, establishing itself as the premier Muay Thai gym in Bangkok’s bustling city centre. A standout addition to the city’s dynamic Muay Thai scene, it offers flexible scheduling, exceptional amenities and a commitment to maintaining rigorous training standards.

  • Location and Facilities: Located within the Waterford Diamond Tower on Sukhumvit, this expansive 2,000-square-metre facility boasts state-of-the-art equipment, a full-size ring, wrestling mats and versatile functional training platforms. It also features a rooftop pool, steam rooms and a sauna, providing the ultimate setting for a comprehensive fitness journey.
  • Training Sessions and Packages: First up, Muay Thai Sessions offer an immersive journey into the ancient art of the eight limbs, where you’ll master punches, kicks, elbows and knee strikes under the expert guidance of seasoned instructors. For those seeking a different challenge, they also provide Western Boxing, focusing on precision and power with every jab and hook. Also, Brazilian Jiu-Jitsu (BJJ) is available for those eager to develop ground combat skills, concentrating on submissions and grappling techniques. For a more dynamic experience, Mixed Martial Arts (MMA) training integrates various martial arts disciplines, providing comprehensive preparation for fighters looking to compete in the MMA arena.


5/5 Fitfac Muay Thai

Fitfac Muay Thai offers a range of Muay Thai classes tailored to meet diverse goals, from self-defence and weight loss to improving overall fitness. A quick scroll through their socials reveals a vibrant community united by a shared passion for the sport, with a strong focus on empowering women. It’s a space where strength, confidence and camaraderie thrive, supporting both physical and mental well-being as you train together.

  • Location and Facilities: Located within the Ascott Hotel on Sathorn Road, the space is conveniently situated next to the hotel’s outdoor fountain and just a short walk from Saint Louis BTS Skytrain Station. With its vibrant yellow-themed décor, the space evokes psychological and scientific associations of happiness, energy, caution and optimism while offering all the essential features of a state-of-the-art gym.
  • Training Sessions and Packages: The Weight Loss Muay Thai & Weight Training Sessions are designed to help you lose weight safely and enjoyably, with the potential to lose 4-7 kilograms, while also focusing on building strength and flexibility. The Self-Defence Muay Thai Courses are perfect for those seeking to learn self-defence skills for emergency situations. Additionally, they offer the Muscle Gain Programme, a personal training plan aimed at increasing muscle mass and overall body strength, as well as the Children’s Muay Thai Course, designed for children looking to enhance their strength and discipline through the practice of Muay Thai.

Please note that prices and offerings at our five carefully selected Muay Thai gyms may vary, so we recommend reaching out to the gyms directly for the most up-to-date details. Many offer trial classes or short-term packages, giving you the perfect chance to get a feel for their training style before committing to a longer-term membership. It’s wise to book in advance, particularly during peak tourist seasons. When you arrive, make sure to bring training shorts, a T-shirt, hand wraps (available for purchase at most gyms), a water bottle, a small towel and, above all, a respectful attitude towards Thai customs alongside a strong readiness to train hard!

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